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–+ servings

Chicken Avocado Wrap

This Chicken Avocado Wrap combines tender grilled chicken, fresh avocado, and crisp vegetables wrapped in a soft tortilla for a delicious and healthy meal.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 2 servings
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

For the Wrap
  • 2 large whole wheat tortillas
  • 1 cup cooked chicken breast shredded
  • 1 medium avocado sliced
  • 1 cup mixed greens
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup red onion thinly sliced
  • 1 tablespoon olive oil
  • 1 tablespoon lime juice freshly squeezed
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
For the Dressing
  • 2 tablespoons Greek yogurt
  • 1 teaspoon honey
  • 1 teaspoon mustard

Method
 

Prepare the Ingredients
  1. In a small bowl, mix olive oil, lime juice, salt, and black pepper to create a dressing.
  2. Slice the avocado, halve the cherry tomatoes, and thinly slice the red onion.
Combine the Filling
  1. In a mixing bowl, combine the shredded chicken, mixed greens, cherry tomatoes, and red onion.
  2. Drizzle with the prepared dressing and toss to combine.
Assemble the Wraps
  1. Lay a tortilla flat on a clean surface.
  2. Place half of the chicken and vegetable mixture in the center of the tortilla.
  3. Add sliced avocado on top of the filling.
  4. Fold the sides of the tortilla inward and then roll it up from the bottom to form a wrap.
Prepare the Dressing
  1. In a small bowl, mix Greek yogurt, honey, and mustard until smooth.
Serve
  1. Cut the wraps in half diagonally and serve with the yogurt dressing on the side.
  2. Enjoy your fresh and healthy Chicken Avocado Wrap!

Nutrition

Calories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 4gSodium: 600mgFiber: 10gSugar: 5g

Notes

For extra flavor, consider adding spices like cumin or paprika to the chicken before cooking.

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