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–+ servings

Baked Cottage Cheese Eggs

Baked Cottage Cheese Eggs are a healthy and delicious breakfast option packed with protein and flavor. This dish combines creamy cottage cheese with eggs and your choice of toppings for a satisfying meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups cottage cheese preferably low-fat
  • 4 large eggs
  • 1 cup spinach fresh or frozen, chopped
  • 1 teaspoon salt to taste
For the Topping
  • 1 cup shredded cheese cheddar or mozzarella
  • 2 tablespoons chopped fresh herbs such as chives or parsley

Method
 

Prepare the Base
  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, whisk together the cottage cheese, eggs, chopped spinach, and salt until well combined.
Bake the Mixture
  1. Pour the mixture into a greased baking dish (8x8 inches or similar).
  2. Bake in the preheated oven for 20 minutes.
Add the Topping
  1. Remove the baking dish from the oven and sprinkle the shredded cheese evenly over the top.
  2. Return to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
Garnish and Serve
  1. Once baked, remove from the oven and let it cool for a few minutes.
  2. Sprinkle with chopped fresh herbs before serving.

Nutrition

Calories: 220kcalCarbohydrates: 10gProtein: 20gFat: 12gSaturated Fat: 5gSodium: 450mgFiber: 2gSugar: 5g

Notes

Feel free to customize this recipe by adding vegetables like bell peppers or mushrooms. You can also use different types of cheese for varied flavors.

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