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–+ servings

Air Fryer Chicken Legs

Juicy and flavorful air fryer chicken legs that are crispy on the outside and tender on the inside, making for a quick and easy weeknight meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces chicken legs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
For the Marinade
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon lemon juice

Method
 

Prepare the Chicken
  1. In a large bowl, mix together the olive oil, garlic powder, paprika, salt, and pepper.
  2. Add the chicken legs to the bowl and coat them evenly with the marinade. Let them marinate for at least 15 minutes.
Preheat the Air Fryer
  1. Preheat the air fryer to 380°F (193°C) for about 5 minutes.
Cook the Chicken
  1. Place the marinated chicken legs in the air fryer basket in a single layer.
  2. Cook the chicken legs for 25-30 minutes, flipping them halfway through for even cooking.
  3. Check that the internal temperature reaches 165°F (74°C) before removing them.
Serve
  1. Let the chicken legs rest for a few minutes before serving.
  2. Serve with your choice of sides and enjoy!

Nutrition

Calories: 350kcalCarbohydrates: 10gProtein: 30gFat: 22gSaturated Fat: 5gSodium: 450mgSugar: 5g

Notes

For extra flavor, you can let the chicken marinate for up to 2 hours in the refrigerator. Serve with a side salad or roasted vegetables for a complete meal.

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