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Smoky BBQ Jackfruit Tacos with Mango Slaw

Smoky BBQ Jackfruit Tacos with Mango Slaw are a flavorful, plant-based delight that will tantalize your taste buds. These tacos feature tender, smoky jackfruit enveloped in warm tortillas and topped with a refreshing mango slaw that adds a perfect crunch. Ideal for casual gatherings or weeknight dinners, this dish is not only easy to prepare but also visually stunning, making it a hit for any occasion.

Ingredients

Scale
  • 1 can (20 oz) young green jackfruit in brine
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 cup BBQ sauce (homemade or store-bought)
  • 8 small corn or flour tortillas
  • 1 ripe mango, diced
  • 2 cups shredded cabbage (green or purple)
  • Juice of 1 lime
  • 1 tbsp honey or agave syrup
  • ¼ cup chopped cilantro (optional)

Instructions

  1. Prepare the jackfruit: Drain and rinse jackfruit, then pat dry.
  2. Cook the aromatics: In a skillet over medium heat, heat olive oil and sauté onions until translucent. Add garlic and smoked paprika; cook until fragrant.
  3. Shred the jackfruit: Add rinsed jackfruit to the skillet and use two forks to shred into bite-sized pieces as it cooks for about 10 minutes.
  4. Add BBQ sauce: Stir in BBQ sauce and let simmer until thickened.
  5. Make the slaw: In a bowl, mix together shredded cabbage, diced mango, lime juice, honey/agave syrup, and cilantro until well combined.
  6. Warm the tortillas: Heat tortillas in a dry skillet until pliable.
  7. Assemble: Spoon smoky jackfruit onto each tortilla and top with mango slaw. Serve immediately.

Nutrition

Keywords: For added protein variations, substitute jackfruit with pulled mushrooms or lentils. Adjust spice levels by incorporating chipotle powder if desired. Leftovers can be stored in an airtight container for up to four days; reheat gently on the stove.