Garlic Herb Chicken with Mashed Potatoes and Glazed Carrots
Garlic Herb Chicken with Mashed Potatoes and Glazed Carrots is a delightful and comforting dish that perfectly marries succulent chicken with creamy mashed potatoes and sweet glazed carrots. This easy-to-make recipe is perfect for weeknight dinners or special occasions and brings a burst of flavor to your table in under an hour. Gather your loved ones and enjoy this heartwarming meal that’s sure to impress!
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- 3 tablespoons extra virgin olive oil
- 2 pounds Yukon Gold potatoes, peeled and cubed
- 4 tablespoons unsalted butter
- 1 pound baby carrots
- 2 tablespoons brown sugar
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and grease a baking dish.
- In a bowl, mix olive oil, garlic, herbs, salt, and pepper. Coat the chicken breasts in the marinade and let sit for at least 15 minutes.
- Boil the potatoes in salted water until tender (15-20 minutes). Drain and mash with butter; season to taste.
- Boil the carrots in water; add brown sugar and simmer until tender (5-7 minutes). Drain excess water.
- Bake the marinated chicken for 25-30 minutes or until cooked through (165°F/75°C).
- Serve chicken alongside mashed potatoes and glazed carrots.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 550
- Sugar: 7g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 90mg
Keywords: For enhanced flavor, marinate the chicken overnight. Substitute sweet potatoes for Yukon Gold potatoes for a unique twist. Feel free to use different herbs like basil or parsley based on your preference.