Chicken Sausage and Broccoli Orzo
Chicken Sausage and Broccoli Orzo is a delightful one-pot meal that combines the savory flavors of chicken sausage with tender orzo pasta and vibrant broccoli. Ready in just 30 minutes, this dish is perfect for busy weeknights or cozy family dinners. Each bite offers a comforting blend of textures and tastes, making it a crowd-pleaser that you’ll want to serve again and again.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 12 oz chicken sausage, sliced
- 1 cup orzo pasta
- 2 cups fresh broccoli florets
- 2 cloves garlic, minced
- 3 cups low-sodium chicken broth
- 2 tsp olive oil
- Salt and pepper to taste
Instructions
- Gather ingredients. Chop broccoli into bite-sized pieces and slice chicken sausage.
- In a large skillet over medium heat, heat olive oil. Add sliced sausage and sauté until browned, about 5-7 minutes.
- Stir in minced garlic and broccoli; cook until fragrant, about 1 minute.
- Pour in chicken broth and add orzo. Bring to boil, then reduce heat to low. Cover and simmer for 10-12 minutes until orzo is al dente.
- Season with salt and pepper. Optional: sprinkle with grated Parmesan cheese before serving.
- Serve warm, drizzled with olive oil if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 2g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg
Keywords: You can substitute chicken sausage with turkey or plant-based alternatives. Feel free to add other vegetables like bell peppers or spinach for added nutrition. Store leftovers in an airtight container in the fridge for up to three days; reheat gently with a splash of broth.