Viral TikTok Cucumber and Bell Pepper Salad Recipe
This vibrant Viral TikTok Cucumber and Bell Pepper Salad is a refreshing and crunchy dish that celebrates the essence of summer flavors. Packed with crisp cucumbers, colorful bell peppers, and a zesty dressing, this salad is not only quick to prepare but also visually stunning. Perfect as a side dish for gatherings or as a light meal on busy weeknights, it’s sure to impress family and friends with its delightful taste and presentation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups cucumbers (sliced)
- 1 cup bell peppers (any color, chopped)
- 1/4 cup red onion (finely chopped)
- 1/4 cup fresh herbs (parsley or cilantro, chopped)
- 2 tbsp lemon juice
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Wash cucumbers and bell peppers thoroughly; slice cucumbers into bite-sized pieces and chop bell peppers.
- In a mixing bowl, combine cucumbers, bell peppers, and red onion.
- Add the chopped herbs into the bowl and mix well.
- In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper until combined.
- Drizzle the dressing over the salad mixture and gently toss to coat evenly.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 3g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: For added texture, consider substituting cucumbers with zucchini or including cherry tomatoes. Experiment with different dressings such as balsamic vinaigrette for a flavor twist. Store any leftovers in an airtight container in the fridge for up to three days.