15-Minute One-Pot Tuscan Chicken & Spinach
15-Minute One-Pot Tuscan Chicken & Spinach is a flavorful, quick weeknight meal that combines tender chicken and fresh spinach in a creamy, Tuscan-inspired sauce. This dish is not only easy to prepare but also brings the vibrant flavors of Italy to your dinner table in just 15 minutes. Perfect for busy evenings or unexpected gatherings, it promises to impress your family and friends while making your taste buds sing.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 4 cups fresh baby spinach
- 1 cup heavy cream
- ½ cup freshly grated Parmesan cheese
- 1 can (14.5 oz) diced tomatoes, drained
- 2 tsp Italian seasoning
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium-high heat. Add chicken breasts seasoned with salt and pepper. Sear until golden brown (5-7 minutes).
- Stir in minced garlic and diced tomatoes; cook until fragrant and tomatoes soften (2-3 minutes).
- Reduce heat slightly; pour in heavy cream while stirring to combine. Let simmer for about 2 minutes to thicken.
- Add spinach and Parmesan cheese, stirring until spinach wilts into the creamy mixture.
- Sprinkle Italian seasoning over the dish, adjusting salt and pepper as necessary. Allow flavors to meld for one more minute before serving.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 610
- Sugar: 3g
- Sodium: 800mg
- Fat: 40g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 51g
- Cholesterol: 150mg
Keywords: Feel free to swap chicken for shrimp or add sun-dried tomatoes for extra flavor. Store leftovers in an airtight container for up to three days; reheat gently on the stove with a splash of broth.