White Cheddar Spinach Chicken Burgers
White Cheddar Spinach Chicken Burgers are a deliciously healthy twist on classic burgers, featuring juicy ground chicken blended with fresh spinach and sharp white cheddar cheese. This flavorful combination creates a satisfying patty that’s perfect for grilling or pan-frying. Whether it’s a weekend barbecue or a quick weeknight dinner, these burgers are sure to impress everyone at your table. Serve them on soft buns with your favorite toppings for an unforgettable meal that packs a nutritious punch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Pan-frying
- Cuisine: American
Ingredients
- 1 lb lean ground chicken
- 1 cup fresh spinach, chopped
- 1 cup white cheddar cheese, shredded
- 1/2 cup panko breadcrumbs
- 1 large egg
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp pepper
Instructions
- Preheat grill to medium heat (375°F) or heat a stovetop pan with olive oil.
- In a large bowl, mix ground chicken, spinach, shredded cheese, breadcrumbs, egg, garlic powder, salt, and pepper until well combined.
- Form the mixture into patties about one inch thick.
- Grill or pan-fry the patties for about 6-8 minutes on each side until they reach an internal temperature of 165°F.
- Add an extra slice of cheese during the last minute of cooking to melt.
- Let rest briefly before serving on buns with desired toppings.
Nutrition
- Serving Size: 1 burger (120g)
- Calories: 250
- Sugar: 0g
- Sodium: 410mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg
Keywords: For added flavor, try using feta or mozzarella cheese instead of cheddar. If you don't have spinach, consider substituting kale or grated zucchini. To keep leftovers fresh, store in an airtight container in the fridge for up to three days.