Sweet Chili Chicken Bowl
Savor the vibrant flavors of the Sweet Chili Chicken Bowl, featuring tender chicken marinated in a sweet and tangy sauce, served over fluffy jasmine rice. This colorful dish is topped with fresh veggies and a sprinkle of sesame seeds, making it perfect for busy weeknights or impressing guests. Easy to prepare and highly customizable, this bowl will quickly become a family favorite!
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 3 tablespoons fresh garlic, minced
- 1 cup sweet chili sauce
- 2 cups jasmine rice (uncooked)
- 1 cup bell peppers, chopped
- 1 cup cucumbers, sliced
- 2 tablespoons sesame seeds for garnish
Instructions
- Prepare all ingredients by chopping vegetables into bite-sized pieces.
- In a bowl, combine chicken breasts with minced garlic and sweet chili sauce. Marinate for at least 30 minutes in the fridge.
- Heat oil in a skillet over medium-high heat and cook marinated chicken for about 6-7 minutes on each side until caramelized.
- Cook jasmine rice according to package instructions (approximately 15-20 minutes) and fluff once done.
- Assemble bowls: Start with rice at the bottom, then slice and arrange chicken on top.
- Add fresh vegetables and drizzle with additional sweet chili sauce. Sprinkle sesame seeds before serving.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 520
- Sugar: 12g
- Sodium: 800mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 80mg
Keywords: - For added texture, consider incorporating crushed peanuts or other vegetables like zucchini. - Substitute chicken with tofu or shrimp for different protein options. - Store leftovers in an airtight container for up to three days.