Sweet and Spicy Baked Cauliflower
Sweet and Spicy Baked Cauliflower is a must-try dish that combines tender, roasted cauliflower florets with a deliciously sweet and spicy glaze. This vibrant side dish not only pleases the palate but also adds a colorful touch to any meal. Perfect for potlucks, family dinners, or quick weeknight meals, this recipe is simple yet packed with flavor, making it a delightful addition to your culinary repertoire.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium head cauliflower (about 4 cups florets)
- 2 tablespoons olive oil
- 2 tablespoons brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1/4 teaspoon cayenne pepper
- Salt & pepper to taste
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss cauliflower florets with olive oil, brown sugar, garlic powder, chili powder, cayenne pepper, salt, and pepper until well coated.
- Spread the florets evenly on the prepared baking sheet without overcrowding.
- Bake for 25-30 minutes or until golden brown and crispy, tossing halfway through for even cooking.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 155
- Sugar: 7g
- Sodium: 56mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: For added texture, consider sprinkling toasted nuts or seeds before serving. Adjust spice levels by increasing or decreasing chili powder and cayenne based on your preference.