Spinach and Feta Quiche
Indulge in the vibrant and savory Spinach and Feta Quiche, a dish that transforms simple ingredients into an extraordinary culinary experience. With a flaky crust enveloping creamy spinach and tangy feta cheese, this quiche is perfect for brunch or any special occasion. Easy to prepare and endlessly customizable, it’s sure to impress your family and friends!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 8
- Category: Brunch
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup fresh spinach, chopped
- 1 cup crumbled feta cheese
- 4 large eggs
- 1 cup whole milk
- 1 pie crust (store-bought or homemade)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp nutmeg (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, sauté onions in olive oil until translucent. Add spinach and cook until wilted.
- In a bowl, whisk together eggs and milk. Stir in feta cheese, salt, pepper, and nutmeg.
- Fold the sautéed spinach mixture into the egg mixture gently.
- Pour the filling into the prepared pie crust and spread evenly.
- Bake for 30-35 minutes until set and golden brown on top.
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 150mg
Keywords: - For added flavor, substitute feta with goat cheese or add sun-dried tomatoes. - Fresh herbs like dill or chives can enhance the dish even further. - Store leftovers in an airtight container; reheat slices at 350°F for about 10 minutes.