Roasted Brussels Sprouts with Pomegranate & Balsamic
Roasted Brussels Sprouts with Pomegranate & Balsamic is a vibrant and delicious dish that combines crispy roasted sprouts with sweet pomegranate seeds and a tangy balsamic glaze. This easy-to-make recipe elevates any meal, making it perfect for weeknight dinners or special occasions. The contrasting flavors and textures create an unforgettable side dish that will impress everyone at your table.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 1 cup pomegranate seeds (about 1 large pomegranate)
- 2 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- ½ tsp salt (adjust to taste)
- ½ tsp black pepper (adjust to taste)
- 1 tsp honey (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until well coated.
- Spread the Brussels sprouts in a single layer on a baking sheet. Roast for 20-25 minutes, flipping halfway through, until golden brown and crispy.
- Remove from the oven and sprinkle pomegranate seeds over the top while still warm.
- Drizzle with balsamic vinegar and honey if desired. Serve warm.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 9g
- Sodium: 210mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added flavor, consider tossing in minced garlic before roasting. If you prefer different toppings, try using walnuts or pecans instead of pomegranate seeds for additional crunch.