Pickled Herring on Rye
Experience the vibrant flavors of Pickled Herring on Rye, a dish that combines the tangy taste of high-quality pickled herring with the hearty richness of toasted rye bread. Topped with fresh red onions and aromatic dill, this easy-to-make recipe brings joy to any occasion, from casual lunches to festive gatherings. With its perfect balance of textures and colors, it’s not just a meal—it’s an unforgettable experience for your taste buds.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4 (4 slices) 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Nordic
Ingredients
Scale
- 4 slices rye bread (1 inch thick)
- 8 oz pickled herring fillets
- 1 small red onion, thinly sliced
- 2 tbsp fresh dill sprigs
- 2 tbsp capers (optional)
Instructions
- Preheat oven to 375°F (190°C). Arrange slices of rye bread on a baking sheet.
- Toast the rye in the oven for about 10 minutes or until golden brown.
- Remove from oven and top each slice with generous portions of pickled herring.
- Scatter thin slices of red onion over the herring, then sprinkle with capers if desired.
- Garnish with fresh dill sprigs before serving.
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 1g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 25mg
Keywords: Customize your dish by adding toppings like pickled beets for sweetness or horseradish for heat. For gluten-free options, substitute rye bread with gluten-free crackers or flatbreads.