Print

Paprika Chicken & Lentil Casserole

Paprika Chicken & Lentil Casserole is a comforting dish that combines tender chicken, hearty lentils, and vibrant vegetables in a symphony of flavors. Infused with smoky paprika and aromatic herbs, this casserole promises to warm your soul and impress your guests. Perfect for cozy gatherings or meal prep, it’s both easy to make and incredibly satisfying. Gather around the table for a delightful dining experience that will have everyone asking for seconds.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 1 cup green or brown lentils, rinsed
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 tsp smoked paprika
  • 1 (14 oz) can diced tomatoes
  • 4 cups low-sodium vegetable broth
  • 2 cups fresh spinach or kale
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Spray a large baking dish with nonstick cooking spray.
  2. Season the chicken breasts with salt and pepper; place them at the bottom of the dish.
  3. In a skillet, heat olive oil over medium heat. Sauté diced onions until soft and translucent.
  4. Add minced garlic and smoked paprika; cook for 1 minute until fragrant.
  5. Stir in rinsed lentils and diced tomatoes, blending well with the onion mixture.
  6. Pour vegetable broth over everything, ensuring lentils are submerged. Add spinach or kale and fold gently.
  7. Cover tightly with aluminum foil and bake for about 40 minutes or until lentils are tender but not mushy.
  8. Let cool slightly before serving; garnish with fresh herbs if desired.

Nutrition

Keywords: - For added flavor, sear the chicken before placing it in the baking dish. - Feel free to substitute lentils with quinoa or other legumes like chickpeas. - This casserole stores well in an airtight container for up to three days.