Mini Egg Bites
Mini Egg Bites are the perfect breakfast solution for anyone on the go. These fluffy, bite-sized delights are not only easy to make but also incredibly versatile, allowing you to customize them with your favorite ingredients. Packed with protein and nutrients, they provide a deliciously satisfying start to your day or a quick snack anytime. Whip up a batch of these savory morsels and elevate your breakfast game!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes approximately 12 Mini Egg Bites 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 1/2 cup whole milk
- 1 cup shredded cheddar cheese
- 1 cup fresh spinach (squeezed dry if frozen)
- 1/2 cup diced bell peppers (optional)
- 1/4 cup sautéed onions (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin with nonstick spray.
- In a large bowl, whisk together the eggs and milk until well combined. Season with salt and pepper.
- Stir in the cheese, spinach, and any optional add-ins like bell peppers or onions.
- Pour the mixture into the muffin cups, filling them three-quarters full.
- Bake for 20-25 minutes until puffed and golden brown.
- Let cool briefly before removing from the tin. Serve warm or at room temperature.
Nutrition
- Serving Size: 1 egg bite (30g)
- Calories: 90
- Sugar: 1g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 175mg
Keywords: Customize Mini Egg Bites with different cheeses or add cooked bacon or sausage for extra flavor. Store leftovers in an airtight container in the fridge for up to four days or freeze individually for longer storage.