Maple-Glazed Carrots & Parsnips with Thyme
Maple-Glazed Carrots & Parsnips with Thyme is a delightful side dish that combines the sweetness of maple syrup with the earthy flavors of roasted carrots and parsnips. This easy recipe transforms simple ingredients into a stunning, restaurant-quality dish perfect for any occasion. With vibrant colors and mouthwatering aromas, these caramelized veggies will captivate your guests and leave them asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound carrots, peeled and sliced into 1-inch pieces
- 1 pound parsnips, peeled and sliced into 1-inch pieces
- 1/4 cup pure maple syrup
- 2 tablespoons olive oil
- 2 teaspoons fresh thyme leaves
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine sliced carrots and parsnips with olive oil, salt, pepper, and thyme. Toss until well coated.
- Drizzle maple syrup over the veggies; gently mix to ensure even coverage.
- Spread the mixture on a baking sheet in a single layer.
- Roast for 25-30 minutes or until golden brown and tender, stirring halfway through.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 16g
- Sodium: 75mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added warmth, sprinkle cinnamon before roasting. Experiment with herbs like rosemary or sage for different flavor profiles. Store leftovers in an airtight container in the refrigerator for up to four days.