Honey Garlic Lemon Chicken
Honey Garlic Lemon Chicken is a delightful dish that brings together tender chicken and a vibrant sweet-and-tangy sauce. This easy-to-make recipe is perfect for busy weeknights or special family dinners, offering a burst of flavor with minimal effort. The golden glaze and aromatic finish will impress everyone at your table. Serve it over rice or alongside fresh vegetables for a complete meal that feels both cozy and gourmet.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 1/3 cup raw honey
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Season the chicken breasts generously with salt and pepper on both sides.
- In a bowl, whisk together soy sauce, honey, garlic, lemon juice, and olive oil until well combined.
- Place the seasoned chicken in the baking dish and pour the honey garlic lemon sauce over them.
- Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
- Serve hot, drizzling extra sauce over the chicken if desired.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 19g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 80mg
Keywords: - Marinate the chicken in the sauce for at least 30 minutes before cooking for deeper flavor. - Substitute lime juice for lemon or add red pepper flakes for an extra kick. - Store leftovers in an airtight container in the fridge for up to three days.