Ham and Cheese Egg Muffins
Ham and Cheese Egg Muffins are a deliciously versatile treat that combines savory ham, gooey cheese, and fluffy eggs in a perfectly baked muffin form. Ideal for breakfast or a quick snack, these muffins are not only easy to prepare but also customizable with your favorite ingredients. Their golden-brown tops and vibrant fillings make them visually appealing, while the rich flavors ensure they’ll be a hit with family and friends. Try whipping up a batch today for an effortless meal prep option that brings joy to any mealtime!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Makes approximately 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
- 6 large eggs
- 1 cup diced cooked ham
- 1 cup shredded cheddar cheese
- 1/2 cup chopped bell peppers (any color)
- 1/2 cup fresh spinach (or 1/4 cup frozen spinach, squeezed dry)
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 375°F (190°C). Grease a muffin tin or line with muffin liners.
- In a large bowl, whisk the eggs until light and frothy.
- Stir in diced ham, shredded cheese, bell peppers, spinach, salt, and pepper.
- Pour the mixture into each muffin cup until three-quarters full.
- Bake for 18-20 minutes or until golden brown and a toothpick comes out clean.
- Allow to cool for a few minutes before removing from the pan.
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 130
- Sugar: 1g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 210mg
Keywords: Customize with different meats like bacon or sausage, or try various cheeses such as mozzarella or feta for unique flavors. Store leftovers in an airtight container in the fridge for up to five days or freeze for up to three months.