Gnocchi Primavera
Gnocchi Primavera is a vibrant, comforting dish that brings the essence of Italian cooking to your table. This delightful recipe features pillowy potato gnocchi tossed with an array of colorful vegetables, all coated in a light garlic and olive oil sauce. Perfect for any occasion, whether it’s a cozy family dinner or a gathering with friends, this dish promises to impress with its restaurant-quality flavors and stunning presentation.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 lb potato gnocchi
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- 1 cup bell peppers (mixed red and yellow), diced
- 1 cup zucchini, sliced
- 1 cup cherry tomatoes, halved
- 2 cups fresh spinach
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Prepare all vegetables by washing and chopping them into bite-sized pieces.
- Boil gnocchi in salted water until they float; drain and set aside.
- In a large skillet over medium heat, add olive oil and minced garlic. Sauté until fragrant.
- Add bell peppers and zucchini; cook until slightly softened.
- Stir in cooked gnocchi and halved cherry tomatoes; sauté until gnocchi is golden brown.
- Fold in fresh spinach until wilted; season with salt and pepper.
- Remove from heat and sprinkle with grated Parmesan cheese while warm.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 420
- Sugar: 6g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 20mg
Keywords: Feel free to substitute seasonal vegetables like asparagus or peas for added variety. For extra flavor, consider adding red pepper flakes or herbs like basil before serving.