Garlic Parmesan Green Bean Amandine
Garlic Parmesan Green Bean Amandine is a vibrant side dish that beautifully combines the crispness of fresh green beans with the rich flavors of garlic and Parmesan. Sautéed to perfection and topped with toasted almonds, this dish adds a touch of elegance to any meal, making it perfect for both casual dinners and festive gatherings. With its delightful crunch and savory goodness, it’s sure to impress even the pickiest eaters.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb fresh green beans, trimmed
- 2 tbsp unsalted butter
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1/4 cup sliced almonds, toasted
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Blanch green beans in boiling salted water for 3-4 minutes until tender-crisp, then shock in ice water.
- In a skillet, melt butter over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.
- Toss in blanched green beans with salt and pepper; sauté for 5-7 minutes until bright green and crisp.
- Reduce heat; squeeze lemon juice over beans and mix in Parmesan cheese until melted slightly.
- Gently fold in toasted almonds before serving hot.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 140
- Sugar: 2g
- Sodium: 275mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 15mg
Keywords: For added flavor, experiment by substituting green beans with asparagus or zucchini. A pinch of crushed red pepper flakes can introduce a hint of heat if desired.