Chimichurri Chicken with Garlic
Chimichurri Chicken with Garlic is a vibrant, flavor-packed dish that brings warmth and zest to your dinner table. This simple recipe features succulent chicken marinated in a fresh chimichurri sauce, blending garlic, herbs, and tangy vinegar for an irresistible meal. Perfect for busy weeknights or gatherings, this versatile dish can be grilled, baked, or pan-seared, ensuring a delightful dining experience for everyone.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Latin American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup fresh parsley, chopped
- ¼ cup red wine vinegar
- ½ cup extra virgin olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- In a medium bowl, combine minced garlic, parsley, red wine vinegar, olive oil, oregano, salt, pepper, and lemon juice to create the chimichurri marinade.
- Place chicken breasts in a resealable bag or shallow dish and pour half of the chimichurri marinade over them. Seal or cover and refrigerate for at least 1 hour (or overnight for best results).
- Preheat grill to medium-high heat (400°F/200°C). Remove chicken from marinade (discard any leftover marinade) and grill each side for about 6-7 minutes until fully cooked.
- In the last few minutes of grilling, baste the chicken with reserved chimichurri sauce for added flavor.
- Once cooked through, let the chicken rest for five minutes before slicing. Serve with additional chimichurri sauce drizzled on top.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 350
- Sugar: 0 g
- Sodium: 150 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 38 g
- Cholesterol: 110 mg
Keywords: For extra flavor variations, consider swapping parsley with basil or cilantro. You can add a pinch of red pepper flakes for heat or sun-dried tomatoes for a twist. Leftovers can be stored in an airtight container in the fridge for up to three days.