Alaskan Halibut Olympia
Alaskan Halibut Olympia is a culinary delight that combines flaky halibut fillets with a rich, creamy herb-infused sauce. This dish not only brings the taste of the ocean to your table but also transforms ordinary ingredients into an extraordinary meal. Perfect for impressing guests or treating yourself after a busy week, Alaskan Halibut Olympia is easy to prepare and offers a restaurant-quality experience right at home.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 (6 oz) Alaskan halibut fillets
- 2 tbsp extra virgin olive oil
- 3 cloves fresh garlic, minced
- 1 cup sour cream
- 2 tbsp fresh dill, chopped (or 1 tbsp dried)
- 2 tbsp fresh lemon juice
- ½ cup grated Parmesan cheese
- Salt and pepper, to taste
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish with olive oil.
- Pat the halibut fillets dry and season both sides with salt and pepper.
- In a bowl, mix sour cream, minced garlic, lemon juice, dill, and Parmesan until smooth.
- Place the halibut fillets in the baking dish and coat them evenly with the creamy mixture.
- Bake for 20-25 minutes or until the fish flakes easily with a fork.
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 380
- Sugar: 3g
- Sodium: 620mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 95mg
Keywords: For added flavor, consider searing the halibut in a skillet before baking. Substitute halibut with salmon or tilapia if desired. To make it dairy-free, swap sour cream with coconut milk.