3-Ingredient Banana Pancakes
3-Ingredient Banana Pancakes are an easy and delicious way to start your day. Made with ripe bananas, eggs, and oats, these pancakes are not only fluffy but also nutritious. Perfect for brunch or a quick weekday breakfast, they can be whipped up in minutes and customized with your favorite toppings. Enjoy the sweet aroma of freshly cooked pancakes that will have everyone asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 pancakes 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 ripe bananas
- 2 large eggs
- 1 cup rolled oats
Instructions
- In a mixing bowl, mash the ripe bananas until smooth with some small chunks.
- Add the eggs and mix until well combined.
- Gradually incorporate the rolled oats until you achieve a thick batter.
- Heat a non-stick skillet over medium heat and lightly grease it.
- Pour small dollops of batter onto the skillet and cook until bubbles form on top.
- Flip gently and cook until golden brown on both sides. Serve warm with syrup or fruit.
Nutrition
- Serving Size: 1 pancake
- Calories: 100
- Sugar: 4g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 70mg
Keywords: - Use speckled brown bananas for maximum sweetness. - For added flavor, consider incorporating chocolate chips or spices. - To make it gluten-free, substitute rolled oats with oat flour.