High Protein Cottage Cheese Mac and Cheese
High Protein Cottage Cheese Mac and Cheese is a deliciously creamy twist on the classic comfort food, combining rich flavors with nutritional benefits. This dish features high-protein cottage cheese and sharp cheddar enveloping tender pasta, all topped with crispy panko breadcrumbs for added texture. Perfect for cozy weeknight dinners or gatherings, each bite offers a delightful blend of comfort and health, making it a guilt-free indulgence you’ll want to return to time and again.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 oz elbow macaroni
- 1 cup low-fat cottage cheese
- 1 cup shredded sharp cheddar cheese
- 1 cup whole milk
- 2 tbsp unsalted butter
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup panko breadcrumbs
Instructions
- In a large pot, bring salted water to a boil. Cook the macaroni until al dente, then drain and set aside.
- In a saucepan over medium heat, melt butter. Stir in cottage cheese and milk until combined. Add cheddar cheese and stir until melted.
- Mix the drained pasta into the sauce until well-coated.
- Pour the mixture into a greased baking dish and sprinkle panko breadcrumbs on top.
- Preheat oven to 350°F (175°C). Bake for 20-25 minutes until golden brown on top.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 590mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 45mg
Keywords: - For extra flavor, add sautéed spinach or cooked chicken. - Blend the cottage cheese for an ultra-smooth sauce.