Easy Chipotle Chicken Salad
Easy Chipotle Chicken Salad is a vibrant and flavorful dish that combines smoky grilled chicken, fresh vegetables, and a zesty lime dressing. Perfect for summer picnics or a quick weeknight dinner, this salad is not only delicious but also nutritious. Its colorful ingredients and bold flavors are sure to impress at any gathering!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Salad
- Method: Grilling
- Cuisine: Mexican
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 chipotle peppers in adobo sauce, minced
- 2 tablespoons lime juice (freshly squeezed)
- 1/4 cup fresh cilantro, chopped
- 4 cups mixed greens (romaine and arugula)
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the grill or grill pan over medium-high heat. Season the chicken with salt and pepper, then grill for about 6-7 minutes per side until fully cooked.
- In a small bowl, mix minced chipotle peppers with lime juice and olive oil to create a marinade. Stir well.
- Slice the grilled chicken into bite-sized pieces and toss with half of the chipotle marinade.
- In a large bowl, combine mixed greens, cherry tomatoes, avocado, and cilantro. Toss gently.
- Drizzle the remaining marinade over the salad and mix until evenly coated.
- Serve immediately or chill for later.
Nutrition
- Serving Size: 1 salad (approximately 300g)
- Calories: 360
- Sugar: 3g
- Sodium: 210mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 29g
- Cholesterol: 80mg
Keywords: - For a vegetarian option, substitute chicken with grilled shrimp or tofu. - Add black beans or corn for extra texture and nutrition. - Store components separately to maintain freshness if preparing ahead.