Easy Microwave Egg Mug Scramble
Start your day with the delectable Easy Microwave Egg Mug Scramble—your solution for a quick, satisfying breakfast in just minutes. This fluffy, flavorful dish combines fresh ingredients to create a gourmet experience right in your kitchen. Perfect for busy mornings or leisurely weekends, it offers endless customization to suit your palate.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Total Time: 6 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Microwaving
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 2 tbsp milk
- 1/4 cup grated cheese (cheddar or mozzarella)
- 1/4 cup chopped vegetables (bell peppers or spinach)
- Salt and pepper to taste
- Optional: Fresh herbs or hot sauce for garnish
Instructions
- Crack the eggs into a microwave-safe mug and whisk them together with the milk until frothy.
- Stir in the chopped vegetables and grated cheese until evenly mixed.
- Season with salt and pepper, adding any desired spices.
- Microwave on high for 1 minute; stir gently halfway through for even cooking.
- Check for doneness—eggs should be set but slightly soft in the center. If necessary, microwave for an additional 20-30 seconds.
- Let cool slightly, then garnish with herbs or hot sauce before serving.
Nutrition
- Serving Size: 1 mug scramble (200g)
- Calories: 320
- Sugar: 2g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 420mg
Keywords: Feel free to swap in your favorite veggies or cheeses to customize this scramble. For meal prep, prepare ingredients ahead of time and store separately until ready to cook.