Melting Broccoli with Miso-Garlic Broth
Melting Broccoli with Miso-Garlic Broth is a heartwarming dish that combines tender broccoli florets with a rich, umami-packed miso-garlic broth. This delightful recipe transforms simple ingredients into a gourmet experience, perfect for family gatherings or a cozy night in. With an irresistible aroma and vibrant colors, it’s not just a meal; it’s a celebration of flavors that will impress everyone at your table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Asian
Ingredients
Scale
- 4 cups fresh broccoli florets
- 3 tablespoons white miso paste
- 3 garlic cloves, minced
- 4 cups low-sodium vegetable stock
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 1/2 teaspoon chili flakes (optional)
Instructions
- Chop broccoli into bite-sized pieces and mince garlic.
- In a large pot over medium heat, combine vegetable stock and miso paste, stirring until dissolved.
- Sauté minced garlic in the broth for 2-3 minutes until fragrant.
- Stir in broccoli florets and cook for about 5 minutes until bright green and slightly tender.
- Add soy sauce and sesame oil; stir well. Sprinkle chili flakes if using. Simmer for another 5 minutes.
- Ladle into bowls and garnish as desired before enjoying hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 120
- Sugar: 2g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: - Feel free to swap broccoli with other vegetables such as bok choy or asparagus. - For added texture, top with toasted sesame seeds or sliced scallions.