Carrot Bran Muffins
Carrot Bran Muffins are the ultimate morning treat, blending wholesome ingredients with delightful flavors. These warm, fluffy muffins are not just delicious but also packed with nutrients, making them a perfect choice for breakfast or a satisfying snack. With hints of cinnamon and the natural sweetness of carrots, they’re sure to brighten your day. Easy to prepare and endlessly customizable, these muffins can be enjoyed fresh out of the oven or stored for later.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup whole wheat flour
- 1 cup bran flakes
- 1 cup grated carrots (about 2 medium carrots)
- ½ cup brown sugar
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 2 large eggs
- ½ cup milk (or dairy-free alternative)
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together the whole wheat flour, bran flakes, baking powder, cinnamon, and brown sugar.
- In another bowl, beat the eggs and mix in the milk and vanilla until smooth. Stir in the grated carrots.
- Gently combine the wet and dry mixtures until just combined; avoid overmixing.
- Scoop the batter into a lined muffin tin, filling each cup about three-quarters full.
- Bake for 20-25 minutes or until a toothpick comes out clean.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 30mg
Keywords: For added flavor, consider mixing in nuts or dried fruits like raisins. Substitute applesauce for eggs to make these muffins vegan. Store leftovers in an airtight container at room temperature for up to three days or freeze for longer storage.