Pork Medallions in Mustard Sauce
Pork Medallions in Mustard Sauce is a delightful dish that elevates your dinner experience with its succulent pork, creamy mustard sauce, and aromatic garlic. This easy-to-follow recipe transforms simple ingredients into a restaurant-quality meal that will impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: American
Ingredients
Scale
- 1 pound pork tenderloin
- 3 cloves fresh garlic, minced
- 2 tablespoons whole grain Dijon mustard
- 1 cup heavy cream
- 1/2 cup low-sodium chicken broth
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Slice the pork tenderloin into one-inch medallions and season both sides generously with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Sear the pork medallions for 3-4 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.
- In the same skillet, sauté minced garlic until fragrant (about 30 seconds). Deglaze with chicken broth, scraping up any bits stuck to the pan.
- Stir in heavy cream and Dijon mustard until well combined; simmer for 2-3 minutes until slightly thickened.
- Return pork medallions to the skillet, coating them with the sauce. Allow to simmer for an additional minute.
- Serve hot, garnished with extra sauce alongside roasted vegetables or mashed potatoes.
Nutrition
- Serving Size: 1 medallion (85g)
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 27g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 100mg
Keywords: For added flavor, consider incorporating fresh herbs like thyme or rosemary into the sauce. Swap out Dijon mustard for whole grain or add a splash of white wine for depth. Store leftovers in an airtight container for up to three days; reheat gently on the stove.