Crispy Honey Garlic Tofu
Crispy Honey Garlic Tofu is a delectable dish that combines sweet and savory flavors, making it an irresistible addition to any meal. This easy-to-make recipe features golden, crispy tofu coated in a luscious honey garlic sauce, perfect for impressing guests or treating yourself to a flavorful dinner. Serve it with rice or veggies for a complete and satisfying dish.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 block (14 oz) firm tofu
- 3 tbsp honey
- 2 tbsp low-sodium soy sauce
- 3 cloves garlic, minced
- 2 tbsp cornstarch
- 2 tbsp vegetable oil (for frying)
- 1 tsp sesame oil
Instructions
- Press the tofu for 15-20 minutes using a heavy object to remove excess moisture. Cut into bite-sized cubes.
- Toss the tofu cubes in cornstarch until well coated.
- In a bowl, whisk together honey, soy sauce, minced garlic, and sesame oil to create the sauce.
- Heat vegetable oil in a nonstick skillet over medium-high heat. Add tofu cubes in a single layer and cook for about 5-7 minutes per side until golden brown.
- Pour the honey garlic sauce over the crispy tofu and toss gently to coat. Cook for an additional minute until the sauce thickens slightly.
- Serve immediately with steamed rice or sautéed vegetables.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 230
- Sugar: 12g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Substitute honey with maple syrup for a vegan version. Add sriracha for heat or garnish with sesame seeds and chopped green onions for extra flavor.