Air Fryer Squash Curly Fries with Za’atar
Air Fryer Squash Curly Fries with Za’atar are a delightful twist on a classic snack, combining the natural sweetness of yellow squash with the aromatic herby notes of za’atar. These crispy, golden curls are not only easy to make but also offer a guilt-free indulgence perfect for cozy nights or entertaining guests. With a few simple ingredients and minimal prep time, you can create an Instagram-worthy dish that will leave everyone craving more.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Snack
- Method: Frying
- Cuisine: Mediterranean
Ingredients
- 2 medium yellow squashes (about 1 lb total)
- 2 tablespoons za'atar spice blend
- 2 tablespoons extra virgin olive oil
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
Instructions
- Wash the yellow squashes thoroughly and spiralize them using a spiralizer or julienne peeler to create curly shapes.
- In a large bowl, drizzle the olive oil over the curly squash. Add za'atar, salt, and pepper; toss until evenly coated.
- Preheat your air fryer to 400°F (200°C) for 5 minutes.
- Arrange the seasoned curly fries in a single layer in the air fryer basket. Cook for 10-15 minutes, shaking halfway through for even cooking until golden brown.
- Serve immediately on a platter, garnished with extra za'atar if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 3g
- Sodium: 360mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added flavor, experiment with different seasoning blends like garlic powder or chili flakes. Mix in grated Parmesan cheese or nutritional yeast before serving for extra richness. Store leftovers in an airtight container in the fridge for up to three days; reheat in the air fryer at 350°F for crispiness.