Zuppa Toscana Soup
Zuppa Toscana Soup is a heartwarming dish that combines creamy broth with savory Italian sausage, tender potatoes, and fresh kale. This comforting soup is perfect for chilly evenings or family gatherings, offering restaurant-quality flavors with simple ingredients.
- Author: Jennifer
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- 1 lb Italian sausage (spicy or mild)
- 2 cups diced potatoes (Russet or Yukon Gold)
- 4 cups chopped kale
- 1 cup heavy cream
- 4 cups low-sodium chicken broth
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tsp olive oil
- Heat olive oil in a large pot over medium heat. Add diced onions and minced garlic; sauté until translucent.
- Add crumbled Italian sausage to the pot and cook until browned, about 5 minutes.
- Stir in diced potatoes and chicken broth; bring to a gentle boil. Lower the heat and simmer until potatoes are fork-tender, approximately 15 minutes.
- Add chopped kale and heavy cream; simmer for an additional 5 minutes until the kale is wilted.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 2g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 13g
- Cholesterol: 60mg
Keywords: For a vegetarian version, substitute sausage with plant-based alternatives and use vegetable broth. Enhance flavor by adding crushed red pepper flakes or fresh herbs like thyme. To store leftovers, refrigerate in an airtight container for up to four days.