Pumpkin & Sage Risotto
Pumpkin & Sage Risotto is a delightful autumn dish that combines creamy arborio rice with rich pumpkin puree and fragrant sage. This comforting recipe not only warms the soul but also impresses with its stunning presentation and restaurant-quality flavors. Perfect for cozy dinners or entertaining, it’s adaptable for various dietary preferences and guaranteed to be a hit at your table!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 1 cup arborio rice
- 1 cup fresh pumpkin puree
- 4 cups low-sodium vegetable broth (warmed)
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 6 fresh sage leaves
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- 1 tbsp butter
- Salt and pepper to taste
Instructions
- In a large saucepan, heat olive oil and butter over medium heat. Add chopped onion and minced garlic; sauté until soft, about 3 minutes.
- Stir in arborio rice until coated and slightly translucent, about 2 minutes.
- Pour in pumpkin puree and warmed vegetable broth, stirring gently.
- Allow to simmer, stirring occasionally, until the rice absorbs most of the liquid and is creamy yet al dente, about 20 minutes.
- Stir in Parmesan cheese and crispy sage leaves just before serving. Adjust seasoning with salt and pepper as needed.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 330
- Sugar: 3g
- Sodium: 430mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 20mg
Keywords: For added flavor, consider incorporating nutmeg or caramelized onions. To make it vegan, substitute nutritional yeast for Parmesan cheese and use plant-based butter.