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Butternut Squash & Apple Soup

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Butternut Squash & Apple Soup is a heartwarming blend of creamy butternut squash and sweet apples, perfectly spiced to create a cozy dish that’s perfect for chilly days. This easy-to-make soup transforms simple ingredients into a comforting bowl of goodness, making it an instant crowd-pleaser at gatherings or quiet evenings at home. With its beautiful color and delightful aroma, this soup not only warms your body but also nourishes your soul.

Ingredients

Scale
  • 1 medium butternut squash (about 2 lbs), peeled and cubed
  • 2 medium apples (Honeycrisp or Fuji), cored and chopped
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1 cup full-fat coconut milk
  • 2 tbsp olive oil
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • Salt and pepper to taste

Instructions

  1. Prepare the vegetables: Peel and cube the butternut squash, chop the onion, and mince the garlic.
  2. Sauté vegetables: In a large pot, heat olive oil over medium heat. Add onions and cook until translucent (about 5 minutes). Add minced garlic and cook for another minute.
  3. Combine ingredients: Stir in the butternut squash and cook for 5-7 minutes until slightly softened. Add chopped apples, cinnamon, and nutmeg; cook for an additional 3 minutes.
  4. Simmer: Pour in vegetable broth to cover all ingredients. Bring to a gentle boil, then reduce heat and simmer for 20-25 minutes until everything is tender.
  5. Blend: Use an immersion blender to puree the soup until smooth. Stir in coconut milk for added creaminess.

Nutrition

Keywords: - For extra flavor, roast the butternut squash before adding it to the soup. - Customize by adding ginger or substituting apples with pears. - Store leftovers in an airtight container in the fridge for up to four days or freeze in portions for up to three months.

Find it online: https://recipenosh.com/creamy-butternut-squash-apple-soup-recipe-delight/